Executive Health Coaching

Successful companies rely on the performance of their leaders to drive business performance and foster future growth. Achieving and maintaining optimal health is therefore crucial if executives are to sustain peak performance in today’s complex business environment.

Why Coaching?

With the myriad of competing priorities seeming endless the daily temptation is to push personal health and wellbeing to the bottom of the ‘To Do’ list. Consequently many executives require a little support to create clarity, vision, structured planning and simplicity around their health and wellbeing.

What is Executive Health Coaching?

Centered on the development of a confidential partnership between the Executive and a formally trained health coach, Executive Health Coaching uses the science of psychology and the art of support to empower the Executive to see through the fog of daily pressures, take control of their health and lifestyle, and improve the quality of their life and work effectiveness.

What's Involved?

Springboard’s qualified health coaches are experts in behaviour change theory and practice. The coach meets the Executive ‘where they are at’ in terms of their readiness to change, importance level and confidence, and supports them telephonically or face to face over a 3, 6 or 12-month period.

When applied within an Australian workplace setting the program delivered a self-reported improvement in work effectiveness of 5.7%, or an extra day per month in productivity, whilst delivering a calculated return on investment of more than $8 for every $1 invested in the program.

Executive Health Coaching